When I started practicing yoga in 2008, I was very naïve to what others thought about yoga especially in faith-based communities.

I believe that we are reminded of our humanity during those times when we come face to face with our own personal health challenges.

In just a few short months Red Table Talk as taken the world by storm by way of Facebook Watch.

In the last quarter of 2018 Former First Lady Michelle Obama set the world on fire with the release of her book, Becoming on November 13...

On November 7, 2018, Gabrielle Union and Dwayne Wade welcomed their baby girl, Kaavia into the world.

Any novelist of love stories will tell you that, in order to write a truly great love story there are a few commonalities in them all....

In today’s culture the establishment of church may not hold the same reverence it once did. Oddly enough it’s still the only...

In the book of Acts we see the great commission carried out by Paul who travels for years preaching and sharing the news of Jesus with...

Christmas is in exactly one month and if you’re shopping for a fashionista then you’re up for a challenge! Even though it can seem...

Have you ever found yourself without your phone or tablet?  It’s jarring, right?

As the number of people who attend church declines in the U.S. and Europe, there seems to be more interest in the bible and how...

Starting right here, right now let’s bust the myth that meal prep is all about weight loss.

Losing a loved one is life-altering and when you add in the element of the holidays it can be downright paralyzing and celebrities are no...

First and foremost, I am a man and as a man, I want to be the one to say and address the elephant in the room; women are the most...

She likes stunting, she likes shining and she likes looking like a million bucks. That’s right, Cardi B has launched her new fashion...

Every Monday the majority of America, wakes up, picks a quick outfit to throw on and carries on with their day. This becomes a cycle-...

Easy street does not lead to the destination. 

Be Humble, or Be Humbled

As we draw closer to the gift-giving season many of us experience the same problem every year.  What gift do I give to the...

The Gifts in Heartbreak

Moschino x H&M Review

Fellas, it’s time to review the 10 things to do before you propose, so sit back and relax as we examine what you should before popping...

Alex Hitchens said it best, “No game. No guile. No girl.” Hitch hit the big screen and inspired men to raise their game and get the girl...

Hollywood is either playing it safe or fresh out of ideas because every year we are presented with a hand full of remakes. Many of them...

This Presidential term feels like a joke that started off funny but  went on way too long. There is click bait and headlines that...

Bullets ricocheted off of each locker – each pelt of the metal echoed across the crowded hallways. Each scream, each whisper, each plea...

Have you or have you not heard? Heard what? About the Bird, everyone knows that the Bird is the word! Yes, Philadelphia is flying pretty...

It’s Valentine’s Day. SO STAY WOKE! People creeping, they gon buy you chocolate and try to catch you sleeping. So stay woke!  For...

Many people may recognize Koryn Hawthorne as the songbird from the hit singing competition The Voice. She has sung alongside people like...

It is not easy to be vocal about our concerns, our doubts and our fears. We know there is power in the tongue and that we overcome by our...

Funny story, I thought you were a singer as well... Just for clarity, Brelyn Bowman is not a singer, but her husband is. Brelyn Bowman is...

The grass is obviously greener on whichever side Travis Greene is on. Coming off  of the incredibly successful album, The Hill in...

If you asked your coworker what their favorite food was and they are from Philly, they may say a cheesesteak. If they are from Maryland...

April 13th at 11:13am I get a text, “Hello Dion, this is Jamaica! I’m meeting with you at 1:00pm today, is that correct?” Jamaica West,...

Many artist and athletes we have the tendency of comparing ourselves to someone else.  Rather it be he sounds like Kanye or he plays...

Often times if it a parodied on sitcoms it is more then likely a trending concern in America. Matters so heavy it may be best to throw a...

It is one thing to have a voice when singing but Kanita has a voice to be heard.

Who had the biggest influence on your...